Located just a 3 minute walk from Dundrum Luas Stop.
We have a timetable with classes from morning till evening.
Designed for anyone from new beginners to seasoned competitors.
We are here to help you get in shape as well as learn Martial Arts.
We require absolutely no level of fitness or previous experience to get started!
Sat Jul 18 2026
Sam is one of Ireland's most accomplished Grapplers. He is an ADCC European Champion, ADCC Worlds Veteran, IBJJF NoGi Worlds Medalist as well as having being on the podium in both Gi and NoGi major tournaments, all at Black Belt.
Ryan is a Black Belt in Brazilian Jiu Jitsu. He loves Jiu Jitsu and teaches many of the Gi and NoGi classes on our schedule.
Richie is one of Europe's best Mixed Martial Artists. He holds an impressive professional record and is a Black Belt in Brazilian Jiu Jitsu. Richie teaches our Submission Wrestling program.
Amy Scully is an avid MMA & BJJ practitioner. She began training and competing as a kid herself. In her junior years she became a 2 time IMMAF World Champion and IBJJF Kids European Champion. Known for her positive mindset & immense work ethic, Amy can be found guiding the next generation in the kids classes and coaching the NoGi Beginners program.
Emily is our wonderful Studio Manager. The brains behind the operation, Emily is a Black Belt in Brazilian Jiu Jitsu and looks after our Members and General Operations!
A trial blazing competitor, Rosa is Irelands first black belt adult European champion. She has competed across the globe in super fights and Gi and NoGi tournaments. Rosa has a wealth of experience both competing and teaching having taught in camps and seminars across the world.
Enter your details and one of our team will be in touch.